Bringing Fitness to Life
 

NEW YOU 2024!
Register Now

4-WEEK SWEAT
NEXT SESSION BEGINS
January 2, 2024
7:15am at Craig Regional Park.
Calorie-burning, summer sculpting -
4 days of spectacular fun and sweat!

lose your belly!
 
Lose Weight, Feel Great! 
Expected results when you complete camp are:
• 3-5% loss in body fat
• 5-12 lbs weight loss
• 25% gain in strength
• 100% self confidence boost
• 1-3 inch loss in the belly fat
• 25% gain in endurance
• Huge posture improvement
• Better moods, deeper sleep & stronger immune system!

 Sign up for our newsletter above - receive monthly Fit Tips, Recipes, Customer Discounts & more! Pre & Post-Evaluations, and Fat-Loss Meal Plans on request!

Have you hit a plateau? Are the pounds slower to come off these days? Are your muscles sore? Do you feel like blowing off your workout and diving into stuffed crust pizza with pepperoni? All that’s normal. 

Get ready to turbocharge your weight-loss efforts. When it comes to strategic exercises and eating foods that help you burn fat, these tiny tweaks can add up to more pounds lost and several sizes lost in several weeks!

Where do you want to be a year from now?  It's up to you. It's time to create your dream body and stop riding the diet roller-coaster. Get into the best shape of your life -- lean, sexy, strong and toned. Your confidence will soar and you'll be turning heads wherever you go. It's time to get started - so get excited!  These unique full-body moves combined and fun fat-blasting metabolic interval training sizzles fat fast - you can do this! Just ask for one of our free meal plans to literally double your progress!

Weight Loss

Our Sweat-Inducing Metabolic Blast Program burns more calories than traditional workouts and keeps your body's metabolism at maximum capacity as you can continue to burn calories throughout your day and night.

More Calories Burned = More Pounds Lost = Your Amazing Goal Body Revealed Faster

You will change the shape of your body and jump-start your fat-burning furnace for up to 48 hours.

Feel the rush of adrenaline, finishing stronger and more empowered after every session. Our Boot Camp community supports each other as we train by sharing ideas, recipes and motivational tips that keep us on track.

Adventure Boot Camp is a four-week fat-blasting outdoor fitness program with sweat-inducing, muscle-pumping workouts designed to transform your body very quickly. You'll receive a variety of topics on fitness, exercise, health and nutrition, as well as motivation to get you through those difficult days.  Our campers tell us harder is better - they hate it and they love it - and the results are nothing short of amazing!

3-day plan $204, 4-day plan $250 - or ask about our 12-month Inner Circle plan and save up to 50%!

abs!Sign up for our Health & Fitness E-Newsletter above (and receive early notification for our 4-day mini break camp $50).

These classes are limited and released to our Campers and E-Newsletter list before being posted on website.  
You'll also receive recipes, Fit Tips & more twice a month!

Suzanne Stringfellow

Are you ready to take on the challenge and change your health, your body and your life - forever?

Each boot camp session includes:

  • Resistance training - kettle bells, bands, medicine balls & more
  • Unique cardio circuits that blast fat & calories 24 hours a day
  • Scientifically proven most effective core/abdominal training
  • Obstacle courses and games
  • Events - camaraderie, challenges & fun!
  • T-shirts to new campers, awards & prizes
  • Fit Tip Newsletters with Healthy Recipes & Motivation
  • New friends who will keep you accountable

    So...if you're serious about making changes, and want to work out in a group setting that is fun and motivating, AND you are ready to work hard (all levels work hard according to their fitness level) -- then register for our next Adventure Boot Camp Session, we can't wait to meet you.  Remember, classes fill quickly! 

     That's it.  You're on your way to creating the body of your dreams. Let's do this!

Platinum Program Facebook Fan Page  Brea8k  
» 3-5% reduction in body fat
» 5-12 pounds of weight loss
» 1-3" decrease in the midsection
» 25% increase in strength
» 25% improvement in endurance
» Better relaxation
» Greatly improved posture
» 100% gain in self-confidence
Register Now
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